Tomorrow is my first weigh in after 4 days and I'll be weighing/measuring every Friday. I'll try to post once a week with results, food, etc. Of course I was planning to post more last year too. Hoping to be more committed with food, exercise AND blogging.
Attached you will see a picture from my day. My Fitness Pal stats, me at the gym, music from the gym and tonight's 275 calorie dinner. Baked chicken, 3/4 c cauliflower, & 3/4 c brussel sprouts.
Peace out friends and good luck in your journey to health in 2014.

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