Week 1, 2014

January 10, 2014 I've survived my first week back on track. Eating around 1200 calories a day is not hard. Fortunately, I like healthy foods~ chicken, veggies, water w/lemon, etc. I started back in the gym too. My legs are sore from the inclining treadmill, but- no pain, no gain. Right? I weighed in and measured today. I am down 2 pounds and 4 inches for the week. GO ME!!!! Hoping that I keep the dedication going, especially going to the gym. My legs were like jello afterwards. I'm glad that it gets better after your body gets used to it. Maybe next week I will be pain (and jello-leg) free when I post again. Until then-- peace out friends.